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GlaxoSmithKline's Tanzeum (albiglutide), an injectable once-weekly diabetes drug, has been approved by the FDA.Tanzeum can be a stand-alone treatment, or used in combination with insulin, or other diabetes drugs such as metformin, glimepiride, pioglitazone, according to this press release on The new drug certainly won't be the only injectable drug on the market. And it will remain to be seen whether the new drug is any more efficaci...

A Recipe for Healthy Pasta Salad

Last Updated On Apr 15, 2014

Usually, pasta salad is packed with carbohydrates. Just one serving--and who has just one serving, let's get real--has dozens of grams of carbohydrates.  And unless you're planning on doing dozens of wind sprints uphill, on the sand or stadium bleachers, the carbs you don't burn off will eventually get stored as body fat.  Carb-loaded pasta salad also usually makes you feel sleepy because of all the work your digestive system has to do in...

What's the Best Low Carb Post-Workout Drink?

Last Updated On Apr 15, 2014

You've just run 5 miles. Or come back from a hot yoga class dripping wet with sweat. Or maybe you just went for a long walk. You're parched. Your trillions of cells are simultaneously crying for refreshment. Your body needs immediate rehydration.But if you're on a Low-Carb diet, refueling with sports- or energy drinks may negate any positive impact that your exercise routine has. After all, if you're on a low-carb diet, your two primary reasons f...

Eat Saturated Fat for Weight Loss?

Last Updated On Apr 15, 2014

Everyone knows saturated fat is bad for you, right? Every TV health expert or article that you've read probably has recommended avoiding fats that are bad for the heart such as trans- and saturated-fats.But are saturated fats as bad for you as you think? Can some saturated fats even help with weight loss? Here's why saturated fats have had a bad rap for the past 60+ years:As Americans started eating less natural foods--the necessity of getting fo...

Even if Oatmeal is Gluten-Free, is it Healthy?

Last Updated On Apr 15, 2014

Assuming your oatmeal is gluten-free (read "Is Oatmeal Gluten-Free?"), lots of health experts recommend eating it to reduce cholesterol and preventing heart disease? But what's the true scoop on oatmeal?    A half-cup serving of a leading brand of quick oats (cooked with milk) contains the following: --190 calories --27 grams of carbohydrates --4 grams of fiber --5 grams of protein ...

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