Mexicali Miracle Rice and Black Bean Salad

Mexicali Miracle Rice and Black Bean Salad
Here is a quick, easy, economical delicious recipe for you to enjoy!!

Ingredients

  • 1 red pepper
  • Two cloves of garlic
  • 2 packages of Miracle Rice
  • 2 cans black beans, drained
  • Cilantro (c. 1/4 cup)
  • 1 tsp coconut oil
  • 1/2 tsp olive oil
  • Sea Salt (optional, to taste)
  • Lime juice

Method

  1. Slice red pepper. Heat pan and saute with garlic in olive oil and a little coconut oil in frying pan.
  2. Add 1 white or red onion (optional). Place two cans of black beans, drained, after rinsing in cold water, in colander for three minutes.
  3. Add to pan. Saute for five minutes on medium heat.
  4. Then prepare two bags of Miracle Rice, rinsing in colander for three minutes, then place in boiling water for one minute.
  5. Pat dry, mix with beans for five minutes in covered pan! Almost done:)
  6. Let sit waiting to use. Finally add 1/4 cup of lime juice. quarter cup of cilantro cut up, red onion and avocado or (optional or your favorite vegetable).Will serve 4-6 people.

Lunch or dinner is ready.! Serve hot or cold. Low carb with protein. add some sea or Kosher salt to taste. Enjoy!!

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1 comment

I would love a copy cat recipe for Popeye’s red beans and rice and, one for “dirty” rice.
Also I have heard that soybean products are bad for health unless they are fermented. But which are fermented and which are not? Is soy milk made from fermented beans? I like Boca’s “chicken” patties but have given them up because I assumed they were not fermented.

Pat

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